this class will be live-streamed via Zoom from HAR Studio. Instructions can be found on the Virtual tab.

• Required: register your name & email address here: Zoom Pre-register. after this, you will receive an email with the link to join the Zoom meeting.

• Register your place via Fitogram

• Donation-based Drop-ins (Germany): please type “Donation” in Transfer Note

  • PayPal: keahypes@gmail.com

  • GoFundMe: select Katherine Hypes from “Referred by” Drop-down menu

    • Suggested amount: 9–15 EUR

• Drop-ins (West Coast): you can make a donation either via

  • PayPal (keahypes@hotmail.com) OR

  • Venmo (@kathypes) 

Instructions can be found on the Virtual tab.

What you need:

• a mat, or floor rug

• 2 blankets, to roll up as prop or drape over you for warmth

• thick books or yoga blocks (not entirely necessary)

• 1-2 pillows and/or couch cushion

• eye mask or something to cover the eyes with (like a sleeve of a sweater)

• a chair! (low-to-the-ground mattress / bed frame also works)