A positively restful moment in the middle of your day.

As humans we are evolutionarily hardwired for an energetic dip, a lull in wakefulness, that favors an afternoon nap ('post-prandial alertness dip'). Power Nap Nidra is a midday offering for people to reestablish restful habits, explore altered states of consciousness, and connect with other rest-minded people in the bustling city.